
This is my first post for my new blog - Raw Food Time! I've been making a slow transition over the past several months, adding more and more raw food into my diet. I've found it so satisfying that I wanted to share my experiences in a blog. My intention is to blog 5 days per week about my new raw food recipes, tips, and recommendations. I will also be making instructional recipe videos and posting them on YouTube.
The main reason I'm creating this blog is because my gradual transition from processed foods to raw foods has been life changing for me. As I progress, I continue to see a drastic difference in nearly all aspects of my life. My physical body is leaner than it has ever been without adding any exercise. Cellulite and excess fat are melting away effortlessly. My skin has taken on a glow that it has never had before. I feel more clear minded and my stress level has dropped significantly. I have more energy. Also, I'm really enjoying it!!! I've really begun to appreciate what this earth has to offer. Organic fruits and vegetables that fill your body with nutrients - what could be better? I love experimenting with new recipes, and shopping at the farmer's markets for wonderful, organic, local produce.
I've still got a long way to go, and I should be clear that my goal is not to have a diet of only raw foods. My goal is to have a diet of 75% raw food, and 25% cooked food. I enjoy fish(cooked and raw), goat cheese, baked and grilled vegetables as well as raw, and even baked goods made with stevia and organic ingredients. I want a diet that embraces raw foods, and doesn't deny all of the wonderful options this earth offers! If you'd like to learn with me, come along!
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